5 Food that help you to fight against Cancer

Cancer could also be a kind of disease that involves the expansion of abnormal cells with the potential to invade or spread to other parts of the body. In contrast with benign tumors, which don't spread.

Foods:
1. Tomato

Tomatos May Protect Men From Prostate Cancer
Some research has found that tomatos may help protect men from prostate cancer. The juicy red fruit can help guard the DNA in your cells from damage that can lead to Cancer.Tomatos containa particularly high concentration of an effective antioxidant called lycopene.

2. Avocado

Avocados may even have a role to play in cancer treatment, with some research finding that phytochemicals extracted from avocado can selectively inhibit the growth of precancerous and cancerous cells and cause the death of cancer cells, while encouraging the proliferation of immune system cells called lymphocytic.

3. Turmeric

It seems to be able to kill cancer cells and prevent more from growing. It has the best effects on breast cancer, bowel cancer, stomach cancer and skin cancer cells. At the moment there is no clear evidence in humans to show that turmeric can prevent or treat cancer.

4. Garlic

Several compounds are involved in garlic's possible anticancer effects. Garlic contains allyl sulfur and other compounds that slow or prevent the growth of tumercells ... However, if garlic is cooked immediately after peeling, the allinase is inactivated and the cancer-fighting benefit is lost.

5.Apple

 

Apple contain polyphenols that have promising anticancer properties. ... One study from 2018 in the Journal of Food and Drug Analysis suggests that apple phloretin significantly inhibits the growth of breast cancee cells, while not affecting normal cells